Five personalized ways to work with me and invest in you.
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The 14 Carrots Method: Your Personalized Roadmap For Vibrant Health
PLANS START AT $795, ONLINE (WORLDWIDE)
Designed for women who want to reclaim confidence, ditch dieting, and conquer burnout without restrictive plans. This 1:1 coaching program offers a personalized, phased approach tailored to your unique needs and goals.
Private Aisle: Personalized Grocery Shopping Tour
$200+GST, IN-PERSON OR ONLINE
Navigating the grocery store shouldn’t feel like a puzzle. With Private Aisle, you get a one-on-one shopping experience where I guide you through smart choices, label reading, and easy swaps to fuel your energy and well-being. No more guesswork—just clarity, confidence, and a cart full of foods that support your goals (and your budget).
*15% of proceeds from this service are donated to monthly-rotating organizations supporting women’s and 2SLGBTQIA+ rights.
Workshops & Group Sessions
STARTING AT $295, IN-PERSON OR ONLINE
Inspire your team, community, or friend group with a wellness workshop designed to spark real change. Whether it’s improving sleep, beating burnout, or navigating perimenopause, these interactive sessions deliver science-backed strategies in a fun, engaging way. Perfect for corporate events, membership groups, or anyone who wants to learn and thrive together.
Quick Polish: Pantry Makeover
STARTING AT $395, IN-PERSON (VANCOUVER AREA)
A thriving, energized life starts in your kitchen. We’ll start with an initial assessment to personalize, then I’ll clear out the clutter, swap out sneaky energy-drains, and restock your pantry with nourishing, delicious essentials. You’ll get a streamlined, stress-free, and chic setup that makes healthy eating effortless.
*15% of proceeds from this service are donated to monthly-rotating organizations supporting women’s and 2SLGBTQIA+ rights.
By Appointment At Qi Integrated Health
STARTING AT $200, IN-PERSON OR ONLINE
As the holistic nutritionist at Qi Integrated Health clinic in Vancouver, BC, I offer a range of appointments to support you in addressing various health concerns and achieving your goals.
Referred by a naturopath or other health practitioner? Not sure which option is right for you? Send me an email at elisa@fourteencarrots.com.
Curious to learn about what it’s like working with me? Click here to read client testimonials.